MEDIA
A collection of interviews, articles, and appearances
TV Appearances
Lifestyle with Roy Ice is TV's #1 life coaching talk show that helps you live your best life possible. My episode on mental health at work is forthcoming in 2026!
Photos: Mark Edwards Photography
Podcast Episodes
A Conversation with Jesse Favre - The Michael Peres Podcast
In this episode of The Michael Peres Podcast, we dive into two of my favorite topics: entrepreneurship and well-being.
We also examine how our ADHD diagnoses have shaped our approaches in business.
This conversation covers self-employment, wellness, and neurodiversity, as I share how my struggle with "hustle culture" helped me learn how to become a better boss (and leadership trainer).
Empathy, Me, Myself, & AI (part 2) - The Connect Podcast with Voiceryx
In this episode of The Connect Podcast with Voiceryx, I unpack the meaning of empathy and why the common phrase “putting yourself in someone else’s shoes” doesn’t tell the whole story. I explain the three main types of empathy—cognitive empathy, emotional empathy, and compassionate empathy—and how they show up in real life.
I also explore the question: In the age of artificial intelligence, is empathy at risk? We discuss potential downsides, such as losing opportunities to practice navigating emotional complexity and emotional intelligence (including when relying too heavily on AI tools like ChatGPT for e-mail responses). At the same time, I highlight ways AI could actually help people respond more empathetically, making it a tool for deeper human connection rather than a replacement for it.
This conversation blends insights on empathy, artificial intelligence, and emotional intelligence, offering practical ways to strengthen human connection in an AI-driven world.
The Imposter Leader: Growing Beyond "Not Enough" with Jesse Favre - Growth Talks Podcast
In this episode of Growth Talks Podcast, I share how the topic of imposter syndrome came up while I was founding my company and why it has become a recurring theme in my work as a leadership trainer and speaker. Drawing on my background as both an MSW and MBA, I explore imposter syndrome from multiple angles: from its personal impact on leadership growth to the environmental and cultural factors that can make it more likely to occur.
I explain what imposter syndrome is (and isn’t), from its origins to its surprising prevalence across genders, cultures, and industries. We discuss how it often shows up—whether it’s overpreparing or dismissing growth opportunities—and why even experienced high performers aren’t immune.
You’ll also hear about some of the most common causes, including perfectionism and underrepresentation within your industry. I share practical strategies leaders can use to support themselves, from keeping a “compliment file” to connecting with others who've experienced imposter thoughts. We also examine the question: Can imposter feelings ever be useful?
Whether you’ve experienced imposter syndrome yourself or lead others who wrestle with self-doubt, this conversation blends research, lived experience, and actionable tools to help you recognize and navigate imposter syndrome.
Writing
"Grace Under Pressure" - The Scoop, August 2025 (She Rises Studios)
Earlier this year, I stepped onto a talk show stage to speak openly about my experience with generalized anxiety disorder and ADHD—two topics that once triggered panic in even small settings. Under the lights, I discovered that “grace under pressure” isn’t about flawless composure; it’s about building a nervous system that can support you in high-stakes moments.
As a public speaker and leadership trainer specializing in human behavior and mental health at work, I share how years of self-care practices, including therapy, quality sleep, and mindful media consumption, helped me redefine grace. For me, grace now means setting boundaries, honoring my limits, and recharging without guilt.
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In this piece, I offer practical strategies for leaders and other professionals in high-pressure roles to leverage self-care as a leadership essential.
"Ready to Deliver More and Lead When the Opportunity isn't Available" - Communication Intelligence
(21 August 2025)
This piece highlights WNBA star Kelsey Plum’s bold move from the Las Vegas Aces to the Los Angeles Sparks. Despite being a champion and high performer, Plum felt capped in her growth: she wanted to lead, but the opportunity just wasn’t available.
That experience resonates beyond sports. Many professionals, including those in business, find themselves successful on paper yet unfulfilled because their leadership potential isn’t recognized. ​I share my perspective on career navigation, helping readers to evaluate when it's time to leave their current role and how to evaluate future opportunities.
